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15 Minute: Everyday Pilates

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Get a toned, strong body and graceful posture with 15 Minute Everyday Pilates, exercising at home has never been more effective.Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time.

Product Overview
ISBN 9780241276921
Categories Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
Author(s)   Alycea Ungaro
Publisher DK
Weight 0.5 kg
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